Olimp Creatine 1000 Mega Caps®
Micronised creatine monohydrate in capsules — 3 g of creatine in a three-capsule serving, no scoop or shaker needed.
What it is
If you train hard and you’re only going to take one supplement, make it creatine. It’s the most heavily researched sports supplement there is, and it does what it says on the tin.
This is the capsule version, which suits people who travel, train straight from work, or just can’t be bothered mixing powder. Three capsules give you 3 g of creatine monohydrate — the dose the research is built on. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.
No loading phase needed. Take it every day, including rest days, and give it three to four weeks to saturate.
How to use it
Take 3 capsules daily after training, with plenty of water. Do not exceed the recommended daily dose. Not suitable for children or adolescents. A gain in body weight may occur.
Allergens & ingredients
Olimp Creatine 1000 Mega Caps - food supplement in capsules.
The product delivers creatine monohydrate, a molecule that can be found in the human body by nature. In muscle tissues creatine is bound with phosphate to phosphocreatine. Consumption of creatine increases physical performance during short-term, high intensity, repeated exercise bouts (refers to the daily intake of 3 g creatine).
Ingredients: micronized creatine monohydrate, bulking agent – microcrystalline cellulose; anti-caking agent – magnesium salts of fatty acids; capsule – gelatine.
Nutrition
| Nutrition information | 3 capsules |
|---|---|
| Creatine monohydrate of which creatine | 3409 mg 3000 mg |
Typical values from the manufacturer's label. Values can vary slightly by flavour.
Goes well with
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Capsule creatine travels well; whey does the recovery half.