Olimp Creatine 1250 Mega Caps®
Higher-strength creatine capsules — 1250 mg per capsule, so fewer capsules per serving than the 1000 version.
What it is
Same job as the 1000 Mega Caps, just more concentrated: 1250 mg of micronised creatine monohydrate per capsule instead of 1000 mg. If you’d rather swallow fewer capsules, start here.
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. That’s the claim the evidence supports, and it’s why creatine has stayed in every serious lifter’s cupboard for thirty years.
Cheapest way into creatine in the range at £10 — a sensible first purchase if you’ve never run it before.
How to use it
Take 3 capsules daily on training or competition days, with plenty of water. Do not exceed the recommended daily dose. Not suitable for children or adolescents. A gain in body weight may occur.
Allergens & ingredients
micronized creatine monohydrate, bulking agent – microcrystalline cellulose; anti-caking agent – magnesium salts of fatty acids; capsule – gelatine.
Nutrition
| Nutrition declaration | 1 capsule | 4 capsules | Per 100 g |
|---|---|---|---|
| Energy | 21 kJ / 5 kcal | 84 kJ / 20 kcal | 1501 kJ / 359 kcal |
| Fat of which: saturates | 0 g 0 g | 0 g 0 g | 0 g 0 g |
| Carbohydrates of which: sugars | 0 g 0 g | 0 g 0 g | 0 g 0 g |
| Protein | 0 g | 0 g | 0 g |
| Salt | 0 g | 0 g | 0.16 g |
| Creatine monohydrate of which: creatine | 1250 mg 1100 mg | 5000 mg 4400 mg | 89.3 g 78.6 g |
Typical values from the manufacturer's label. Values can vary slightly by flavour.
Goes well with
Not upsell padding — these are the things buyers of this actually come back for.
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Not sure this is what you need?
If your diet already covers it, you may not need it at all. Text me and ask before you spend the money.
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Capsule creatine travels well; whey does the recovery half.