ALLNUTRITION Ashwagandha KSM-66® 200 mg
KSM-66® ashwagandha, 200 mg per tablet with BioPerine® — 100 tablets, one a day.
What it is
The same KSM-66® branded extract as the Olimp version, at a lower 200 mg per tablet, with 1.1 mg of BioPerine® black pepper extract added.
100 tablets at one a day is over three months’ supply, which is why it’s £15 against Olimp’s £8 for 60 capsules — work out the cost per day rather than the sticker price and it’s the better-value option.
As with all botanicals, there are no authorised UK health claims for ashwagandha, so I’m not going to tell you what it’ll do. The lower per-tablet dose here suits people who want a smaller daily amount than the Olimp product’s 600 mg.
How to use it
Take one serving (1 tablet) once a day with water. Do not exceed 1 serving per day. For adults over 18.
Allergens & ingredients
ksm-66 withania somnifera root extract, filler: cellulose, starch, anti-caking agents: magnesium salts of fatty acids, silicon dioxide, bioperine® piper nigrum black pepper fruit extract
Nutrition
| Nutritional Value / Active Ingredients: | 1 capsule / tablet |
|---|---|
| KSM-66 organic withania somnifera extract | 200 mg |
| -including withanolides | 10 mg |
| BioPerine® black pepper extract | 1.1 mg |
| - including piperine | 1 mg |
| Ingredients: ksm-66 withania somnifera root extract, filler: cellulose, starch, anti-caking agents: magnesium salts of fatty acids, silicon dioxide, bioperine® piper nigrum black pepper fruit extract | |
Typical values from the manufacturer's label. Values can vary slightly by flavour.
Goes well with
Not upsell padding — these are the things buyers of this actually come back for.
If you are shoring up basics, vitamin D first — it has the stronger evidence.
If your diet already covers it, you may not need it at all. Text me and ask before you spend the money.
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